5 Movements Needed for Chest Growth
In this article, I will breakdown the 5 movements that I feel are necessary to keep in your routine in order to pack on the size to your chest. Let's be honest, we all want big arms and a big chest. So I have decided to give you the exercises I have used over the years to help add size to my chest. The chest is very important since it is the second most shown off muscle group after the bicep. For this reason,...
Sunday, March 8, 2015
Animal Arms, Volume 1
Animal Arms, Volume 1by G DieselArms. Bulging, peaked biceps, gnarly brachialis, freaky forearms and jagged, thick triceps that resemble sides of beef are needed if you dare to bang heads with the fucking big boys. Ever see seam-splitting mass that doesn't come and go with a pump? The kind of arms that provoke the frightened gasps of unsuspecting onlookers? The kind of guns that swell, ridden with snakelike vascularity when performing simple everyday...
